Why Do I Feel This?: A Full-Color Encyclopedia of Your Brain, Your Body & Your Big Feelings (How To Be A Human)($22.99Value)

Description

Ever wonder WHY you feel the way you feel? Why does your heart pound when you're scared? Why do you cry when you're happy ? Why can a hug calm your whole body down? Inside every kid is the most amazing machine in the universe — a brain. Why Do I Feel This? is the friendly field guide to it. Join Nuro and the Brain Crew through four colorful zones: your Command Center , your Emotion Lab , your body's Safety Station , and the Growth Lab where you build your very own brain. Real neuroscience — the amygdala, the vagus nerve, neuroplasticity — explained in language a kid can actually use. Inside this book: 115 full-color pages packed with illustrations, diagrams, and discoveries 90+ big "why" questions , answered with real kid-friendly science Myth-busting facts on every page — because kids deserve the truth Brain-Hacks to try yourself, from the long exhale to "name it to tame it" A calm-down toolkit kids can flip to anytime a feeling gets big The big idea: Your feelings aren't your bosses. They aren't your enemies. They're messengers — and YOU are the explorer. Kids who understand why their body does what it does stop feeling broken and start feeling curious. That shift — from victim of your feelings to explorer of them — is what this book is built to teach. Perfect for: curious kids ages 6–13 · big feelings and worried tummies · calm corners and classrooms · parents and teachers who want real science, not just "take a deep breath" · anyone who's ever wondered what's going on in there. Part of the How to Be a Human series.