Living Well Reset Guide: A Five-Day Restoration (Living Well Now)($14.99Value)

Description

A five-day restoration for the body and the soul. Some weeks ask more of you than they should. This is the week that asks less. If you have tried the fast, the cleanse, and the productivity hack — and arrived home from each one needing another vacation — the Living Well Reset Guide is built for you.This is a five-day restoration designed for the person who is tired of being tired. Created by Carleen Murone, Functional Nutrition Counselor and Lifestyle & Wellness Advocate, for guests of her Southwest Florida wellness rentals, the Reset Guide pairs the GoTrim 7-Day Detox kit with simple food, gentle movement, and a contemplative Scripture practice — a structured, beautifully paced week designed to help the body, mind, and spirit return to baseline. What is inside: A complete five-day daily protocol, hour by hour - A clean, simple food plan with twenty-one recipes — including six take-home recipes for the weeks after your reset - A practical, store-organized shopping list for two guests over five days - Daily King James Scripture and reflection prompts - Personal Notes pages for daily capture, and a closing Notes for Next Reset section - Guidance for when to ease the protocol, how to eat out without breaking your reset, and how to carry your new practices home About the author: Carleen Murone is a Certified Functional Nutrition Counselor (CFNC), a Functional Nutrition and Lifestyle Practitioner (FNLP), an ANWCB Board Certified Health Coach, and a Lifestyle & Wellness Advocate. Her work was forged through her own decades-long journey to a Celiac diagnosis after years of unexplained migraines, anemia, hypothyroidism, early-onset osteoporosis, and fibromyalgia. She built the Living Well Reset for the woman who is finally ready to listen to her body. Carleen is the founder of Living Well in SWFL. This is not a program of perfection. It is not deprivation, punishment, or chasing an unrealistic version of health. It is an invitation to step away from the noise for five intentional days — and return to yourself. Take it home. Repeat it as often as you need.