My Story of Gaslighting & Breaking Free from Narcissistic Abuse: From Trauma to Healing from Toxic Relationships and Rebuilding Self-Worth($14.99Value)

Description

My name is Naya. This is My Story of Gaslighting & Breaking Free from Narcissistic Abuse . Are you exhausted from narcissistic abuse recovery, stuck in toxic relationships, or trapped in the cycle of gaslighting and emotional abuse? Do you feel broken by trauma bonding, the stress of co-parenting with a narcissist, or the heavy silence of loneliness during healing? You are not alone, and your story is not over. "The truth is, my fears had more space than my freedom. I stayed because I was afraid of raising my children alone. I was afraid of never being lovable again, of never being chosen, of never being able to share a life with someone." In this powerful healing journey book for women and deeply personal memoir, Naya Clarey shares ten years of surviving narcissistic abuse, domestic partner abuse, and the impossible reality of protecting children in the midst of manipulation, smear campaigns, and control. This is more than a story, it’s a guide to healing from emotional abuse, rebuilding self-worth, and recovering from narcissistic abuse when everything inside you says it’s impossible. ✦ In this self-love healing book, you will discover ✦ What gaslighting, manipulation, and narcissistic family dynamics really look like from the inside. - How narcissists use fear, guilt, shame, and control to keep you trapped. - Why trauma bonds, PTSD, and CPTSD recovery feel impossible to break. - The emotional truth of anxiety, postpartum depression, burnout, and emotional exhaustion after abuse. - Tools for healing childhood trauma, inner child work, and trauma stewardship. - How to set boundaries, stop people-pleasing, and end the cycle of codependency. - Guidance for divorce recovery, custody battles, and parenting after abuse. - Gaslighting recovery paths for empaths and highly sensitive people (HSPs) - Insights into the gift of fear, the inner work of relationships, and rebuilding confidence and self-worth. This survivor story is for you if you’ve searched for help in narcissistic abuse recovery memoirs, healing from trauma books, or emotional abuse survival guides. Whether you are still trapped in a toxic relationship, surviving the chaos of gaslighting, or slowly healing from narcissistic abuse, this story will give you the courage to heal. You’ll learn that your fears are not permanent chains—they can become keys. You’ll see that healing from trauma, relationship trauma recovery, and rebuilding self-worth are not just possible—they are waiting for you. ✦ Additional topics covered in this memoir ✦ Healing childhood trauma, overcoming relationship anxiety, betrayal trauma, emotional neglect, abandonment wounds, trauma-informed healing - Resilience after abuse, nervous system regulation, polyvagal theory, somatic practices, trauma stewardship - Inner child healing, ending people-pleasing, breaking trauma cycles, rebuilding confidence, empowerment after narcissistic abuse ✦ Ideal for readers interested in ✦ Memoirs of narcissistic abuse survivors, emotional abuse recovery, gaslighting recovery books, empath healing and resilience - Self-help books on codependency, boundaries, self-esteem, trauma bonding, toxic love, and emotionally immature parents - Books loved by readers of The Body Keeps the Score , The Courage to Be Disliked , It's Not You , or those exploring healing from childhood trauma and resilience memoirs This survivor’s story also makes a meaningful Christmas gift for women seeking resilience, hope, and recovery. Perfect for the holidays, self-help readers, or as a companion to your favorite Audible books! It is not only a self-care essential, it’s proof that no matter how deep the wound, whether caused by a narcissistic mother, partner, father, or boss, you can reclaim your freedom.