Brain Power Gym Workbook Vol.1: For Adults — The More You Use Your Brain, the More Active It Gets!($13.99Value)

Description

Brain Power Gym WORK BOOK – Introduction The Brain Power Gym WORK BOOK contains a carefully selected set of exercises designed to stimulate working memory . It is divided into four categories — Language , Numbers , Visualization , and Control & Processing — each with clear, approachable challenges. Some tasks, such as “Calculation” and “Building Blocks,” come with additional training using QR codes for extra practice. A key feature of this workbook is the inclusion of voice-based training in certain exercises. “Use it or lose it” Neuroscience has a principle: “Use it or lose it.” Neurons and synapses that are not used will weaken and eventually disappear; conversely, frequent use strengthens them. In short: “Use your brain — if you don’t, you’ll lose it.”