Educators give so much to others, and it is time to give something back to yourself. As educators, we need a reminder of the good we do! We teach kids to be reflective but often forget to do the same for ourselves. This unique journal speaks the language we teach our students, encouraging you to take just five minutes or less each day to center yourself. Designed with you in mind, this journal includes over 190 days of dedicated space to reflect, recharge, and prioritize yourself for the school year: Start your mornings with daily bell work and warm-up activities that help you practice gratitude and set meaningful intentions for the day. At the end of your day, the " Glimmer" exit ticket encourages you to end your day on a positive note by reflecting on a highlight that brought you joy. To keep yourself accountable, the "Grade Your Day" section offers a quick self-review to track your feelings and progress. Each day, choose your "Word of the Day" to keep at the top of your thoughts, along with over 190 self-care tips to help you implement simple strategies each day. There’s also a dedicated self-care plan section, allowing you to create an actionable approach to prioritizing your health and happiness. The journal provides a daily brain dump and reflection space where you can organize your priority tasks and gain inspiration from over 190 daily quotes, keeping you motivated throughout the year. To enhance your experience, this journal includes exclusive bonuses such as a 30-day affirmation statement guide to boost confidence and positivity, coloring pages for moments of relaxation, quarterly goal and reflection sheets to track progress, and podcast takeaway sheets to capture key insights and inspiration from your favorite content. The Sanctuary Journal is your trusted companion to help prioritize YOU!
| Gtin | 09798896860211 |
| Age_group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
| Product_category | Gl_book |
| Google_product_category | Media > Books |
| Product_type | Books > Subjects > Self-Help > Journal Writing |